Ackroyd Community Centre

Providing quality and affordable services to the community.

Link to our Facebook page.

Yoga by Gemma

Yoga by Gemma, every Monday,  7.45pm – 9pm

yogabygemma@gmail.com.

Through physical practice and a focus on the breath, we purify, strengthen and open the body and mind to become balanced.

In a typical class, we’ll start lying down, bringing awareness to the body and the breath. Then after a brief warm up, we’ll progress through specific poses, with a  specific class focus in mind: it could be opening the hips or shoulders, lengthening the hamstrings or  it could be a focus on back bending.

These classes are for all levels with modifications offered to accommodate  all students abilities.

  • Upcoming Events

    • 9:30 am 11:00 am, November 22ndYoga
    • 9:30 am 11:00 am, November 29thYoga
    • 9:30 am 11:00 am, December 6thYoga
  • Calendar

    November 2019
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    October 28th October 29th October 30th October 31st November 1st

    Category: EPSPYoga

    Yoga
    November 2nd November 3rd
    November 4th November 5th November 6th November 7th November 8th

    Category: EPSPYoga

    Yoga
    November 9th November 10th
    November 11th November 12th November 13th November 14th November 15th

    Category: EPSPYoga

    Yoga
    November 16th November 17th
    November 18th November 19th November 20th November 21st November 22nd

    Category: EPSPYoga

    Yoga
    November 23rd November 24th
    November 25th November 26th November 27th November 28th November 29th

    Category: EPSPYoga

    Yoga
    November 30th December 1st
  • News