Ackroyd Community Centre

Providing quality and affordable services to the community.

Link to our Facebook page.

Yoga by Gemma

Yoga by Gemma, every Monday,  7.45pm – 9pm

yogabygemma@gmail.com.

Through physical practice and a focus on the breath, we purify, strengthen and open the body and mind to become balanced.

In a typical class, we’ll start lying down, bringing awareness to the body and the breath. Then after a brief warm up, we’ll progress through specific poses, with a  specific class focus in mind: it could be opening the hips or shoulders, lengthening the hamstrings or  it could be a focus on back bending.

These classes are for all levels with modifications offered to accommodate  all students abilities.

  • Upcoming Events

    • 9:30 am 11:00 am, January 24thYoga
    • 9:30 am 11:00 am, January 31stYoga
    • 9:30 am 11:00 am, February 7thYoga
  • Calendar

    January 2020
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    December 30th December 31st January 1st January 2nd January 3rd

    Category: EPSPYoga

    Yoga
    January 4th January 5th
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    Category: EPSPYoga

    Yoga
    January 11th January 12th
    January 13th January 14th January 15th January 16th January 17th

    Category: EPSPYoga

    Yoga
    January 18th January 19th
    January 20th January 21st January 22nd January 23rd January 24th

    Category: EPSPYoga

    Yoga
    January 25th January 26th
    January 27th January 28th January 29th January 30th January 31st

    Category: EPSPYoga

    Yoga
    February 1st February 2nd
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