Ackroyd Community Centre

Providing quality and affordable services to the community.

Link to our Facebook page.

Yoga by Gemma

Yoga by Gemma, every Monday,  7.45pm – 9pm

yogabygemma@gmail.com.

Through physical practice and a focus on the breath, we purify, strengthen and open the body and mind to become balanced.

In a typical class, we’ll start lying down, bringing awareness to the body and the breath. Then after a brief warm up, we’ll progress through specific poses, with a  specific class focus in mind: it could be opening the hips or shoulders, lengthening the hamstrings or  it could be a focus on back bending.

These classes are for all levels with modifications offered to accommodate  all students abilities.

  • Upcoming Events

    • 1:00 pm 2:00 pm, November 15thLine dancing
    • 9:30 am 11:00 am, November 16thYoga
    • 1:00 pm 2:00 pm, November 22ndLine dancing
  • Calendar

    November 2018
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    October 29th October 30th October 31st November 1st

    Category: EPSPLine dancing

    Line dancing
    November 2nd

    Category: EPSPYoga

    Yoga
    November 3rd November 4th
    November 5th November 6th November 7th November 8th

    Category: EPSPLine dancing

    Line dancing
    November 9th

    Category: EPSPYoga

    Yoga
    November 10th November 11th
    November 12th November 13th November 14th November 15th

    Category: EPSPLine dancing

    Line dancing
    November 16th

    Category: EPSPYoga

    Yoga
    November 17th November 18th
    November 19th November 20th November 21st November 22nd

    Category: EPSPLine dancing

    Line dancing
    November 23rd

    Category: EPSPYoga

    Yoga
    November 24th November 25th
    November 26th November 27th November 28th November 29th

    Category: EPSPLine dancing

    Line dancing
    November 30th

    Category: EPSPYoga

    Yoga
    December 1st December 2nd
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