Ackroyd Community Centre

Providing quality and affordable services to the community.

Link to our Facebook page.

Yoga by Gemma

Yoga by Gemma, every Monday,  7.45pm – 9pm

yogabygemma@gmail.com.

Through physical practice and a focus on the breath, we purify, strengthen and open the body and mind to become balanced.

In a typical class, we’ll start lying down, bringing awareness to the body and the breath. Then after a brief warm up, we’ll progress through specific poses, with a  specific class focus in mind: it could be opening the hips or shoulders, lengthening the hamstrings or  it could be a focus on back bending.

These classes are for all levels with modifications offered to accommodate  all students abilities.

  • Upcoming Events

    • 9:30 am 11:00 am, July 19thYoga
    • 9:30 am 11:00 am, July 26thYoga
    • 9:30 am 11:00 am, August 2ndYoga
  • Calendar

    July 2019
    Monday Tuesday Wednesday Thursday Friday Saturday Sunday
    July 1st July 2nd July 3rd July 4th July 5th

    Category: EPSPYoga

    Yoga
    July 6th July 7th
    July 8th July 9th July 10th July 11th July 12th

    Category: EPSPYoga

    Yoga
    July 13th July 14th
    July 15th July 16th July 17th July 18th July 19th

    Category: EPSPYoga

    Yoga
    July 20th July 21st
    July 22nd July 23rd July 24th July 25th July 26th

    Category: EPSPYoga

    Yoga
    July 27th July 28th
    July 29th July 30th July 31st August 1st August 2nd

    Category: EPSPYoga

    Yoga
    August 3rd August 4th
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