Ackroyd Community Centre

Providing quality and affordable services to the community.

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Yoga by Gemma

Yoga by Gemma, every Monday,  7.45pm – 9pm

yogabygemma@gmail.com.

Through physical practice and a focus on the breath, we purify, strengthen and open the body and mind to become balanced.

In a typical class, we’ll start lying down, bringing awareness to the body and the breath. Then after a brief warm up, we’ll progress through specific poses, with a  specific class focus in mind: it could be opening the hips or shoulders, lengthening the hamstrings or  it could be a focus on back bending.

These classes are for all levels with modifications offered to accommodate  all students abilities.

  • Today’s Events

    • 9:30 am 11:00 am, February 21stYoga
  • Upcoming Events

    • 9:30 am 11:00 am, February 28thYoga
    • 9:30 am 11:00 am, March 6thYoga
    • 9:30 am 11:00 am, March 13thYoga
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    February 2020
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    Category: EPSPYoga

    Yoga
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    Category: EPSPYoga

    Yoga
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    Category: EPSPYoga

    Yoga
    February 15th February 16th
    February 17th February 18th February 19th February 20th February 21st

    Category: EPSPYoga

    Yoga
    February 22nd February 23rd
    February 24th February 25th February 26th February 27th February 28th

    Category: EPSPYoga

    Yoga
    February 29th March 1st
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