Ackroyd Community Centre

Providing quality and affordable services to the community.

Link to our Facebook page.

Sport & Leisure

DJG Aerobics – Tel. 07930 312 077 or (020)8402 5069 email: djgordon@sky.com

Welcome to Donna’s fitness classes –

Every Tuesday at 7pm Totally Shredded drum and bass boxing workout.  Very popular class with all ages, fitness levels welcome.

Every Thursday at 7pm Pure Resistance training class using dumbbells, resistance bands, kettlebells etc.

Every Sunday 1030am Boxing bootcamp using boxing bags, battle ropes, slam balls for a full body workout.

All classes cost £5

These fitness classes cater for individuals of varying abilities at different fitness levels. The classes are all mixed ability allowing for those with less confidence to work alongside advanced fitness enthusiasts in these fun, proactive sessions. Some classes are more suited to the experienced exerciser but if your not sure which class is for you, please contact Donna on the number above and she will be happy to help with any queries.

MALES AND FEMALES OF ANY AGE, SHAPE OR ABILITY WELCOME!

Click here for more details.

STUDIO 23 pERFORMING ARTSS

Studio 23 Performing Arts
Dance, Vocal coaching and Drama Classes Contact (020) 8694 9520 email studio23performingarts@outlook.com.

Studio 23 Performing Arts is a performing arts school, based in Forest Hill, South East London.  The school is run by Yvonne Scott who has over twenty-five years experience of preparing students for a professional career within the entertainment industry.

The school’s view is to get the most out of all its students, offering affordable classes, whilst maintaining a high standard of training within a friendly environment. Studio 23 Performing Arts has a team of committed professional staff who will prepare students to work professionally in the arts or to satisfy children’s budding interest in dance, acting or singing. Our school is committed to promote equal opportunities and prevent discrimination. Studio 23 Wiseman partake in charity work throughout the year, supporting charities such as Cancer Research and the local hospices.

Click here for more details.

Shu-ho Ju-Jitsu – Contact Sensei Colin Elgie (020) 8857 0917 or visit http://shuho.co.uk

Shu-Ho Jujitsu Renmei is a group of martial arts clubs started in 1979 by Sensei Colin Elgie who in addition to this teaches Arakimunisai laido. There are several dojos located mainly in South East London and North Kent. All Shu-Ho Jujitsu Renmei instructors are Dan grades in Shu-Ho Jujitsu, hold professional indemnity and are qualified first aiders.

Shu-Ho Ryu Jujitsu is a modern practical martial art with powerful self defence capabilities but is taught with reference to the traditional Budo spirit of calmness and inner peace. Not only are these classes enjoyable for all, but they work to enhance physical and mental development in a respectful and disciplined atmosphere.

Click here for more details.

Take Two – Contact Donna on 07957660837

Take Two is a low impact exercise class and a favourite amongst Ackroyd’s older clients. The classes allow for a fun and sociable experience with the added bonus of introducing gentle fitness into the lives of its members. There’s no strain but lots to gain when taking part in one of Donna’s classes. Although the classes are filled with regulars who enjoy coming back each week, the class warmly welcomes new comers to join in and have some fun.

Sessions take place every Wednesday from 10-11am. Session Cost – £3

Yoga by Gemma – email yogabygemma@gmail.com

Through physical practice and a focus on the breath, we purify, strengthen and open the body and mind to become balanced.

In a typical class, we’ll start lying down, bringing awareness to the body and the breath. Then after a brief warm up, we’ll progress through specific poses, with a  specific class focus in mind: it could be opening the hips or shoulders, lengthening the hamstrings or  it could be a focus on back bending.

These classes are for all levels with modifications offered to accommodate  all students abilities.

Every Monday,  7.45pm – 9pm

yogabygemma@gmail.com.

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    May 2018
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    April 30th

    Category: EPSPTai Chi

    Tai Chi
    May 1st

    Category: EPSPSeated exercise (EPSP)

    Seated exercise (EPSP)

    Category: EPSPDrama Group - Supertroupers

    Drama Group - Supertroupers
    May 2nd

    Category: EPSPLunch club (EPSP)

    Lunch club (EPSP)
    May 3rd

    Category: EPSPArt class (EPSP)

    Art class (EPSP)

    Category: EPSPLine dancing

    Line dancing
    May 4th

    Category: EPSPYoga

    Yoga
    May 5th May 6th
    May 7th

    Category: EPSPTai Chi

    Tai Chi
    May 8th

    Category: EPSPSeated exercise (EPSP)

    Seated exercise (EPSP)

    Category: EPSPDrama Group - Supertroupers

    Drama Group - Supertroupers
    May 9th

    Category: EPSPLunch club (EPSP)

    Lunch club (EPSP)
    May 10th

    Category: EPSPArt class (EPSP)

    Art class (EPSP)

    Category: EPSPLine dancing

    Line dancing
    May 11th

    Category: EPSPYoga

    Yoga
    May 12th May 13th
    May 14th

    Category: EPSPTai Chi

    Tai Chi
    May 15th

    Category: EPSPSeated exercise (EPSP)

    Seated exercise (EPSP)

    Category: EPSPDrama Group - Supertroupers

    Drama Group - Supertroupers
    May 16th

    Category: EPSPLunch club (EPSP)

    Lunch club (EPSP)
    May 17th

    Category: EPSPArt class (EPSP)

    Art class (EPSP)

    Category: EPSPLine dancing

    Line dancing
    May 18th

    Category: EPSPYoga

    Yoga
    May 19th May 20th
    May 21st

    Category: EPSPTai Chi

    Tai Chi
    May 22nd

    Category: EPSPSeated exercise (EPSP)

    Seated exercise (EPSP)

    Category: EPSPDrama Group - Supertroupers

    Drama Group - Supertroupers
    May 23rd

    Category: EPSPLunch club (EPSP)

    Lunch club (EPSP)
    May 24th

    Category: EPSPArt class (EPSP)

    Art class (EPSP)

    Category: EPSPLine dancing

    Line dancing
    May 25th

    Category: EPSPYoga

    Yoga
    May 26th May 27th
    May 28th

    Category: EPSPTai Chi

    Tai Chi
    May 29th

    Category: EPSPSeated exercise (EPSP)

    Seated exercise (EPSP)

    Category: EPSPDrama Group - Supertroupers

    Drama Group - Supertroupers
    May 30th

    Category: EPSPLunch club (EPSP)

    Lunch club (EPSP)
    May 31st

    Category: EPSPArt class (EPSP)

    Art class (EPSP)

    Category: EPSPLine dancing

    Line dancing
    June 1st

    Category: EPSPYoga

    Yoga
    June 2nd June 3rd
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